How Can Snowbirds Stay Active in St. Augustine?

Each winter, snowbirds from across the country head to Florida to trade shoveling snow for sunny skies and ocean breezes. St. Augustine is one of the best destinations for those looking to stay active while enjoying coastal living. The city’s blend of outdoor recreation, history, and natural beauty provides plenty of ways to keep moving without giving up relaxation.

Whether you’re into tennis, yoga, biking, or paddleboarding, there’s no shortage of things to do in St. Augustine that suit every pace and interest.

This guide highlights some of the best ways to stay active during your seasonal escape, from the beach to the trails that define this historic town.

Tennis & Pickleball at Summerhouse

If your idea of fun includes a friendly rally, Summerhouse delivers. Our resort offers well-maintained tennis and pickleball courts for both casual and regular play. Guests often meet for morning matches before heading to the beach or pool for a cool down.

Pickleball is an interactive and exciting thing to do in St. Augustine, having become especially popular among snowbirds. It’s a low-impact sport that still provides a great cardio workout. The smaller court size and slower pace make it ideal for beginners while still challenging experienced players.

The social aspect adds to the appeal. Newcomers are always invited to join games! After a match, unwind at one of the pools or stroll along Crescent Beach. Staying active on the pickleball court is easy and fun when staying at Summerhouse.

couple playing pickleball
Photo from Shutterstock

Walking & Biking Trails Near St. Augustine

Few things capture the beauty of St. Augustine better than exploring it on foot or by bike. The city and surrounding parks feature scenic trails that showcase dunes, marshes, and maritime forests.

Anastasia State Park is a must for outdoor lovers. The park spans 1,600 acres and features miles of walking and biking paths surrounded by native Florida landscapes. The Dune Trail offers a peaceful route through coastal hammocks and salt marshes, where you might spot herons or gopher tortoises. Cyclists can explore paved roads and enjoy ocean views.

Another option is the trail system near the St. Augustine Lighthouse & Maritime Museum. After climbing the lighthouse for a stunning view, wander through shaded trails that wind past maritime ruins and coastal vegetation. The paths are quiet and well-marked, ideal for a relaxed morning stroll.

For a longer ride, try the Palatka-to-St. Augustine State Trail. This paved trail stretches more than 20 miles through small towns, farms, and wooded areas. Whether you’re out for a quick walk or a full-day ride, these routes make it easy to stay active while enjoying St. Augustine’s natural charm.

Yoga on the Beach

Yoga is timeless, but it feels even more relaxing when practiced by the ocean. In St. Augustine, beach yoga is a favorite way for snowbirds to start the day. Local instructors lead sessions on the sand, where the sound of waves replaces studio music and the horizon provides a calming view.

Morning classes usually begin at sunrise, when the air is cool and the beach is quiet. The soft sand provides natural resistance, strengthening stabilizing muscles while keeping the practice gentle on joints. Each class ends with a few moments of meditation, soaking in the ocean air and calm surroundings.

Most sessions welcome all levels, so whether you’re new or experienced, you’ll fit right in. If you’re staying in one of the St. Augustine oceanfront condo rentals, you can simply step outside and join a class. It’s an energizing, peaceful way to combine exercise and mindfulness with the beauty of the Atlantic.

St. Augustine Golf Courses

For many snowbirds, golf is a daily routine. St. Augustine is surrounded by some of the best courses in northeast Florida, offering lush fairways, ocean breezes, and options for every skill level.

A few standout choices include:

  1. St. Johns Golf & Country Club – A public course known for its fast greens and open layout. The fairways are forgiving, making it ideal for casual play.
  2. Slammer & Squire – Located at the World Golf Village, this course was designed by Hall of Famers Sam Snead and Gene Sarazen. It offers marshland views and gentle challenges.
  3. Royal St. Augustine Golf & Country Club – Minutes from downtown, this local favorite features tree-lined fairways and water hazards that test your accuracy.
  4. The Palencia Club – A private course known for perfect conditions and Intracoastal Waterway views. Guest play is available through select packages.

Most courses offer rentals, lessons, and practice ranges, so it’s easy to keep your swing sharp all season. After a round, grab lunch nearby or take a stroll through downtown St. Augustine to unwind.

Exploring the Water

No active stay in St. Augustine is complete without time on the water. The city’s estuaries, rivers, and coastline create the perfect playground for kayaking and paddleboarding.

For a calm paddle, explore Anastasia State Park’s Salt Run Lagoon, a sheltered waterway ideal for spotting dolphins, manatees, and seabirds. Local outfitters offer rentals and guided eco-tours, making it easy to get started even if you’re new to paddling.

If you’re craving more adventure, head to the Matanzas River, part of the Intracoastal Waterway. Its winding channels and mangrove-lined shores create a serene environment that feels far from city life. Sunset tours are especially popular, offering glowing skies and calm water.

Paddleboarding is another excellent choice for balance and core strength. It’s beginner-friendly and gives a new perspective of the coast. Early mornings are best for smooth water and soft light.

If you’re staying in one of the condo rentals in St. Augustine, FL, water activities are likely nearby. Many rental communities offer beach access or partner with local outfitters for discounted tours and rentals.

Plan Your Visit

Trade snow for sunshine! Explore top St. Augustine activities like tennis, hiking, and paddling. Book your active winter stay at Summerhouse condos today.

Book Your St. Augustine Condo Rental with Summerhouse

After days filled with tennis, biking, and paddling, you’ll want a comfortable place to rest and recharge. Summerhouse offers just that. Located along Crescent Beach, this oceanfront community provides everything snowbirds need for an active, enjoyable stay.

Guests enjoy direct beach access, four heated pools, tennis and pickleball courts, and landscaped grounds perfect for morning walks. The condos are spacious, modern, and designed with comfort in mind. Many feature private balconies with ocean views.

What makes Summerhouse special is the balance between relaxation and recreation. Spend your mornings staying active, your afternoons lounging by the pool, and your evenings watching the sunset from your balcony. Everything you need for a fulfilling seasonal retreat is right here.

If you’re planning your winter escape, booking directly through Summerhouse ensures the best rates and most desirable units. Your active coastal lifestyle begins at Summerhouse where fitness, fun, and comfort meet under the Florida sun.

Sources